Fran has run Flin’s Fitness & Kick Start Orpington for many years now ….

Group exercise for all – men, women, beginners, super fit – there’s something for everyone! Pilates, HIIT, Fight Club, PowerWave, Yoga, Zumba and more…. Buggy Beat for anyone with small children wanting to exercise outdoors.

PAYG or discounts for class packs – as easy breezy as we can make it, for you to join in.

Fran also runs Kick Start Orpington – a lifestyle change to eating and living a healthier life – real world nutrition for long term fat loss, but still having a fun and sociable life!

Check us out on www.flinsfitness.co.uk or contact fran@flinsfitness.co.uk