Francesca Flin (Fran)
Fran runs Flin's Fitness, which is essentially a schedule of all kinds of group fitness classes, without the gym membership tie in!
Fran started Flin's Fitness in the 90's, because she loved group fitness classes, but disliked the gym culture at the time. As a full time firefighter and mum of 3, times were BUSY, especially as her fitness business grew from 2 classes to over 50 per week!
Post covid, the entire fitness landscape changed, as did Flin's Fitness! Now offering a timetable for online classes as well as the in person groups, Fran also developed a standalone On Demand app, to cater for everyone's requirements in the fitness class genre.
Fran is now retired from the fire service, and enjoying spinning a few less plates!
Favourite classes to teach: Box Fit & SWEAT, both for the high energy buzz, Power Pilates for the enjoyment in seeing the progression for people, improving their strength and flexibility!
About Flin's Fitness
GROUP | ON DEMAND | ONLINE
Cost from £6 - £8 PAYG, or memberships available.
All genres of fitness class, for every type of lifestyle:
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Cross Training
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Pilates
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Yoga
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Body Conditioning
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Strength
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Zumba, Bollywood Dance and Line Dancing
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Box Fit
In person group classes are held at Tubbenden School, Crofton Junior School, with mornings held at Westcombe Park RFC.
Group classes, an online schedule and an exceptional On Demand platform.
We also run a FREE bi-monthly event: "Dance Because Nobody's Watching" aiming to bring people together for mental health, well being, and FUN. All are welcome.
Contact
Message me fran@flinsfitness.co.uk with any comments or questions related to classes - or check out my website >>
07976 412027