Pib Network
Francesca Flin (Fran)
Fran runs Flin's Fitness, which is essentially a schedule of all kinds of group fitness classes, without the gym membership tie in!
​
Fran started Flin's Fitness in the 90's, because she loved group fitness classes, but disliked the gym culture at the time. As a full time firefighter and mum of 3, times were BUSY, especially as her fitness business grew from 2 classes to over 50 per week!
​
Post covid, the entire fitness landscape changed, as did Flin's Fitness! Now offering a timetable for online classes as well as the in person groups, Fran also developed a standalone On Demand app, to cater for everyone's requirements in the fitness class genre.
​
Fran is now retired from the fire service, and enjoying spinning a few less plates!
​
Favourite classes to teach: Box Fit & SWEAT, both for the high energy buzz, Power Pilates for the enjoyment in seeing the progression for people, improving their strength and flexibility!
​
About Flin's Fitness
GROUP | ON DEMAND | ONLINE
Cost from £6 - £8 PAYG, or memberships available.
​
All genres of fitness class, for every type of lifestyle:
-
Cross Training
-
Pilates
-
Yoga
-
Body Conditioning
-
Strength
-
Zumba, Bollywood Dance and Line Dancing
-
Box Fit
In person group classes are held at Tubbenden School, Crofton Junior School, with mornings held at Westcombe Park RFC.
​
Group classes, an online schedule and an exceptional On Demand platform.
​
We also run a FREE bi-monthly event: "Dance Because Nobody's Watching" aiming to bring people together for mental health, well being, and FUN. All are welcome.
Contact
Message me fran@flinsfitness.co.uk with any comments or questions related to classes - or check out my website >>
07976 412027